EMBODIED DANCE

2024 Offerings

SENSUALITY, EMOTION, POWER, GRACE

WHAT TO EXPECT

✳︎ Connection to your self expression

✳︎ Connection to a community of women

✳︎ Body isolations and hand gestures

✳︎ Sensual floorwork and simple tumbles

✳︎ Musicality and rhythm

✳︎ Choreography development

THE EXPERIENCE

This is a carefully curated and navigated experience for the art of deeply embodying the field of feminine expression.

The opportunity to immerse in movement, music, space and time to explore the mind and body as a channel of emotion and human experience.

THIS IS FOR YOU

If you are feeling called or curious to learn to dance with grace and pleasure, if you feel that dance is a medicine for your emotions, if you are feeling ready to explore choreography, if you are on the path of feminine sensuality and empowerment, and willing to stir a sense of wild playful open living that is nourishing, expressive and liberating.

** PLEASE NOTE **
No previous experience is required for these courses.
Knee pads are highly recommended for Northern Beaches + Melbourne studios.

UPCOMING OFFERINGS IN 2024

SYDNEY CITY

6 WEEKS | WEDNESDAYS
7:30pm — 8:30pm
May 28th — July 2nd

3 Danks Studio
3 Dank St, Waterloo, Sydney

SYDNEY MANLY

6 WEEKS | WEDNESDAYS
7:30pm — 8:30pm
May 29th — July 3rd

Mode Pilates
15a Whistler St, Manly, Sydney

MELBOURNE

1 DAY WORKSHOP
TIME TBA
DATES TBA

Pulse Studios
Melbourne

BYRON BAY

1 DAY WORKSHOP
TIME TBA
DATES TBA

LOCATION TBA
Byron Bay

The Embodied Dance Course: Audio Moodboard on Spotify

FAQ’s

I DON’T HAVE ANY EXPERIENCE, CAN I STILL PARTICIPATE?

This course is designed for beginners, whilst a little body awareness will help, the purpose of this course is to offer accessible movements for anyone to develop and experience sensory dance that can lead to feelings of grace and confidence.

I HAVE A LOT OF DANCE EXPERIENCE, WILL THIS BE SUITABLE FOR ME?

I trust that my style of choreography will be interesting for experienced dancers and that you’ll find the sequencing very fluid and pleasing, as well you’ll have full access to my further insights on body anatomy to articulate refined movements, which I always offer if I feel students are available to understand.

WHAT DO I WEAR?

Please dress how you feel expressive, confident and also comfortable for movement, you may like to wear pants or socks to make sure you can slide on the floor. Please bring and wear kneepads (all studios except Sydney City).

I HAVE AN INJURY, CAN I STILL ATTEND?

This is a somewhat dynamic style, however the technique is learnt and executed slowly, anatomically and mindfully. We explore floorwork from: seated, kneeling, rolling around, manoeuvring our body with weight over our wrists, circulating our hips, articulating the spinal column, head rolls, and maybe even rolling our body over our shoulders, with all that in mind, please feel welcome to attend if you are comfortable that you can communicate and manage your injuries.

REFUNDS + CANCELLATIONS POLICY

This is a limited capacity and limited occurrence offering, and therefore is non-refundable, all cancellations will receive a credit to redeem within six months of the event date. Spaces are transferable if you email the details of the transferring full names and new email address including the event date and venue. Any dates throughout the course offering that are “no-shows” where you do not show up to class are non-refundable and non-transferrable.